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Acupuncture is an effective treatment for many diseases. Chinese Medicine employs herbal medicine as a vital means of healing from disease or injury as well as preserving health and longevity. Yoga is a powerful tool for transformation and therapeutic practice. Combining these modalities for optimal physical and mental well-being is the mission at AYM -Acupuncture Yoga Medicine.
Visit Us
10670 North Central Expressway, Suite 110, Dallas, TX 75231
Hours
By Appointment
Phone
(678) 316-9635
Live
Events
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Online
Courses
Access to online services and personalized wellness coaching.
Access my online library of yoga classes or schedule a private online class. These offerings are appropriate for all levels of practice and afford the convenience of practicing in the privacy of your own home and on your own schedule.
Private Online instruction — Available for one-on-one classes via zoom.
Modifications— Options for scaling the postures to suit your body’s needs
Philosophy— Every class explores themes from yoga philosophy to enrich and empower your life.
Meditation/Breath work— Practices to regulate your nervous system and steady the mind.
Tele-health
This consultation will provide you with a customized herbal formula based on your unique constitution or symptoms to bring your health into optimal balance.
Convenient —30 min online consultation
Nutrition — Receive a list of foods to include and to avoid for your unique needs
Herbs— A custom herbal formula, which can be modified as your need
Yoga and Qigong — Practices and techniques to bring awareness, strength, mobility and rehabilitation to your mind and body.
oNLINE PERSONALIZED COACHING
Get in touch.
Whether you are looking to rejuvenate and revitalize, heal from an illness or injury, develop your movement or meditation practice or simply maintain your well-being, I’m happy to be a part of your wellness path.